MUSINGS

Stay & Thrive Coaching is educational and trauma-informed, not a medical or psychological treatment. It is not intended to diagnose, treat, or cure any mental-health conditions. Coaching is not a substitute for professional medical or mental health care. Engaging in this work is always your choice, and your safety, boundaries, and personal agency come first. If you are experiencing severe distress or urgent mental-health concerns, please seek support from a qualified professional.

Copyright © Heidi Lakin. All Rights Reserved.