WORK WITH ME
Cultivating Safety.
Capacity & Connection.
Step into your capacity and choose the support that’s right for you.
Whether you want deep personal guidance, relational practice, or immersive transformation, there’s a container designed to meet you where you are.
1:1 Coaching
Personalized, High-touch Support
A quick look:
Work directly with me in a fully customized container.
Navigate your patterns, nervous system, and relationships with guided support.
Ideal for those who want a deeply personal and flexible approach.
Book as needed, or enroll in a monthly package.
Single session: $160
MONTHLY PACKAGES
01.
Bloom
Gentle Support
2 x 60 min calls
$310/month
02.
Blossom
Solid Support
3 x 60 min calls
$460/month
03.
Flourish
Deep Support
4 x 60 min calls
$610/month
“Working with Heidi has been one of the most healing and hope restoring experiences of my life.
To be coached by her feels deeply safe and intentional. I always feel genuinely held, never rushed or judged. Even the parts of me that feel anxious or protective are met with compassion. Her steady presence allows my nervous system to soften in ways I couldn’t access on my own.
Internally, so much has shifted. I still experience triggers, but I handle them differently. I no longer feel hijacked by anxious thoughts or sensations.
I’ve learned how to track what’s happening in my body, identify protector parts, and stay present with activation instead of spiraling.
One of the greatest gifts has been learning to accept all parts of myself rather than fighting them.
Relationally, there is real fruit. There is more intimacy, more play, and more softness in my relationship. I recover faster after difficult moments and feel more open and less reactive. As I’ve changed internally, I’m being met in ways I haven’t experienced before. The emotional connection feels organic and earned through this work.
Perhaps most importantly, I feel hope. Not a bypassing kind of hope, but a grounded, embodied sense that healing is possible. Even on hard days, I know I have tools and capacity.
Being guided by Heidi has helped me reconnect to myself, and that has transformed both my inner world and my relationship in ways I didn’t think were possible.”
— Private Coaching Client
Memberships & Programs
Build, Practice, Expand
Select the level of support that fits your growth journey. Each tier builds on the previous, so you can start wherever you’re ready.
01.
Build Inner Safety
A quick look:
Weekly Capacity Lab sessions to condition the nervous system.
Monthly Q&A sessions for live support.
Curated library of resources.
Price: $49/month
02.
Practice Safety in Relationship
A quick look:
Everything in The Greenhouse.
Live group coaching sessions for relational practice.
Community support.
Price: $190/month
03.
Live Your Transformation
A quick look:
Access to The Garden.
Self-paced modules.
Monthly Integration Intensive.
Private Cohort Channel for reflection.
Price: $375/month
How to choose
The work meets you.
Where you are at.
Each container is designed to meet you at a different stage of your growth.
There is no “better” option, only the level of support that feels aligned right now.
01.
Start with The Arbor if…
You’re wanting more personal, one-to-one support.
You want to be met more closely in your process.
You’re navigating something tender, stuck, or unfolding.
You value space that moves at your pace, with care and attention to what’s uniquely yours.
This is your place for being met and held in your experience.
Choose The Greenhouse if…
You want to build inner stability and emotional resilience.
You prefer learning at your own pace with live guidance.
You’re beginning to understand your nervous system and patterns.
You want foundational support without a large time or financial commitment.
This is your place if you’re building safety.
02.
Step into The Garden if…
You’re ready to bring your patterns into real-time relationship.
You want live coaching and direct reflection.
You grow best through interaction and shared space.
You’re craving community and guided relational practice.
This is your place if you’re ready to practice being seen.
03.
Not Sure?
If you’re unsure which container fits, you’re welcome to reach out. I’m happy to help you discern what level of support feels right for this season of your life.