How I show up for me is how I ultimately show up for others

If I don’t stop to take care of my needs and remove the prickle from my shoe then I’m going to be annoyed when my son needs to remove a prickle from his shoe. Because:

1. That confronts me and my paradigm where I am driven to just muscle through and suck it up

2. Where I don’t have self compassion I can’t muster it up for someone else.