Scarcity or Abundance

When I feel like I have to carve out my worth in the world around me and prove to everyone that I am significant, valid and have something to contribute… then I know I’m stuck in survival or scarcity mode, an approach that will never lead to confidence, love or abundance. It will only double down on this never ending search for validation, this feeling that I must continue to carve and prove in order to survive, all while striving for a flourishing life that is forever out of reach. 

It is only when I become present in my body and with how I show up, that I can start to integrate a worthiness; the instinctual, inherit worthiness within my cells that actually always existed. When I understand that coping mechanisms tell me how to be and instincts and inherit design tells me who I am, I can find my way back to myself—to learn my original core beliefs—and actually start to thrive.