READ MY LATEST
MUSINGS
This is where I am a human first…
What it Means to Stay & Thrive
This is very much a personal essay, detailing moments from my life that have helped me find my footing as I fumbled through the dark along a path I had never known before. If there was ever a place to start, one that captures the heart of Stay & Thrive, it’s right here.
Letting Relationship Change Me
There are moments, big and small, in my life that have me smiling, feeling encouraged by a sense of healing, greater capacity and depth…
The Cost of Abandoning Myself to Belong
So I started gathering pieces of other people as reference points. The way they lived, their resolve, their creativity…
The Art of Staying
It is a kind of oxymoron, a weird, squiggly journey, to start with such an adverse concept of self, only to find that love and wholeheartedness are about coming home to your own body, thoughts, emotions, and process… to own your story.
The Richest Girl in the World
After a lifetime of hyper-vigilance, it feels almost strange to notice that my default is slowly, gently shifting toward rest, joy, and peace. This journey began the moment…