I’m Heidi Lakin, relationship & wholeness coach for women…
My desire is to empower women with transformative skills for cultivating connection in their marriage, parenting, and all areas… to do away with tension and create a joyful, emotionally secure, and thriving life they can truly adore.
Are you tired of feeling…
Frustrated, stuck and like nothing you try works?
I will meet you in the frustration and GIVE YOU THE TOOLS TO GET UNSTUCK.
Learning new skills that equipped me to choose connection not just in the context of my relationship (specifically my marriage) but also for my health and wellbeing, completely changed my life. I went from being stressed, anxious, angry, stuck in chronic dysregulation, fatigue and illness and feeling under appreciated and alone, to feeling empowered, happy, grounded, present and so cherished I have to keep growing and healing to receive it all. Now I coach women in connection, so they can have their own transformation story in their marriage, with their kids, their wellbeing or any area they feel stuck.
My approach is gentle, trauma informed*, and actionable with different facets of healing, awareness and practical application coming together through a primary technique I call Building The New.
The foundation of my coaching work comes from my own experience and hunger to own my story, heal and make myself whole again. I share from the path I have walked and the life-changing lessons I have learned, while providing further resources that speak to the bigger story. My passion is to facilitate a wholesome way for women to come back to themselves and choose connection for their relationships.
*Trauma informed: I have experienced trauma in my own life so naturally approach coaching with a lot of empathy and awareness around trauma. Trauma informed service involves understanding, anticipating, and responding to issues, expectations, and special needs that are often present in survivors of trauma.
I rebuilt my life from the inside out…
Now I share what I learned and am still discovering as I continue to choose connection. It is messy and raw at times, but the joy, playfulness and healing it has opened up for me, my marriage, my parenting, and beyond is worth it all! Become a member to read more about my journey on the blog (or see all the pathways below to join me in choosing connection).
